Andrina

Fitnessmodel & Sport addicted

I love this sport because everyone has the opportunity to shape their body and create a new self. Fitness gives me enormous mental and physical strength in order to master my everyday life with confidence.

Thanks to my willpower, persistence and positive attitude, I was able to turn my passion for fitness into a profession. My motto: It’s better to risk something than to regrett not doing it forever. Think, but don’t think too much.

I am a get up and go person and I have learned to deal with failures and to grow from it. My goal is to inspire and motivate you. There isn’t a better feeling than to be able to help others with my knowledge and tips.

 

Thanks for your daily support!

 

My Programs

CHF
My nutrition and training guide
CHF35.90

 

Motivational Mindset

Calorie calculator

Micro nutrient calculator

Supplement Guide

Shopping List

Recipes (also for vegans)

Nutrition examples

Cooking videos

Trainingskalender

Training calendar

Stretching video

Daily training video

Customized Nutrition
CHF120.00

 

Nutrition Plan

Individual

Einfach und verständlich

Flexible

Personal Tips

Markroangaben 

Supplementary Guide

1: 1 Support

Plan as Excel and PDF

Customized Training
CHF120.00

 

Training Plan (Gym or Home)

Nutrition Plan

Individual

Flexible

Personal tips

supplement guide

1:1 support

Support via E-Mail 

Plan as PDF

Customized Nutrition and Training
CHF220.00

 

Training Plan

Nutrition Plan

Individual

1: 1 Support

My Apps

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