Customized Training Plan


Personalized Nutrition & Training Plan

Together we create a detailed nutrition and exercise plan especially designed for you.

– Training Plan
– Nutrition Plan
– Individual
– Flexible
– Personal tips
– supplement guide
– 1:1 support
– Plans as PDF

How does it work?

Based on your wishes and goals, I will create an individual, comprehensive training plan. For each exercise you have a detailed description, details of the reps / sets and a picture. Certain exercises also include links that link you to a video.

After the purchase you will receive a confirmation with a form. Please fill out the form, so I can create your plan. You can contact me by e-mail any time.